YOU BELONG HERE.
We are a vibrant hot yoga community in the heart of Spokane’s South Hill. Rooted in courage, kindness, and inclusivity, every interaction in this space strengthens connection, builds community, and empowers you to access a life of purpose and power.
We practice what matters
Community Focus
We believe in yoga, connection, the power of belonging, and showing up for each other in every interaction. We partner with local nonprofits to raise awareness and funds, strengthening our community and creating opportunities for everyone to live with purpose and possibility.
Quality Instruction
Our highly trained teachers lead accessible, all-levels classes with hands-on instruction, adapting the practice to individual needs and talents. Enhanced by our infrared heating panels, which provide deep, penetrating warmth, our practice promotes flexibility, circulation, and detoxification, creating a powerful and transformative experience.
Outdoor Classes and Retreats
We are a vibrant, welcoming, family-owned studio. We believe yoga is for all—regardless of age, gender, or mobility—and simply ask students to “Come as you are.” Our classes foster mindfulness, confidence, and community through Yoga in the Wild, rooftop sessions, local business partnership events, park classes and more!
All Levels Welcome!
We believe yoga is beneficial to all people, no matter age, gender, or level of mobility. During your practice, we invite you to challenge yourself, and take care of yourself. You will leave feeling empowered on and off your mat.
MARCH 6–9, 2025Sedona Retreat
Escape the PNW winter blues and recharge in the Sedona, AZ sunny skies & energy vortexes. Enjoy catered meals, daily yoga practice & hikes in the Sedona Red Rocks.
Teacher Training
Are you held back by fear when it comes to leadership? Or interested in becoming an Eclipse instructor? Enter Empowered U Teacher and Leadership Development training. More than just a 200-hr Yoga Teacher Training, Empowered U will give you the tools and confidence to become the leader of your life, so you can step up and lead others.
Yoga in the Wild
Bring a new element to meditation and yoga as you practice in the beautifully serene wilderness of the Inland Northwest. Guided trips include a short but invigorating hike and yoga + meditation in either a panoramic viewpoint or secluded meadow.
Events + Challenges
Take your practice to the next level with a specialty event or studio challenge. Cheer each other on, tap into your highest manifestation, and come together in community.
MARCH 21
Spring Equinox South Bath & Cacao Offering w/ Dacia
Join Dacia and honor this special celestial event with a Cacao Offering, Yoga Nidra, and serenade of crystal sound bowls. Space is limited for this special evening.
APRIL 26–JUNE 8
Empowered U 200-Hour Teacher Training w/ Erin
The Empowered U 200-hr Yoga Teacher & Leadership Development Training is a highly sought-after, fully comprehensive, and exceptionally impactful program, created to empower YOU to be a powerful, dynamic, yoga teacher and leader.
MAY 10
Yin & Facials w/ Sierra
Relax into this luxurious experience with Sierra and Kileigh from BackBar Skincare. You’ll be treated to various skin treatments while in Yin poses, ending in a savasana with a gel mask sure to elevate your sense of calm. Light refreshments provided. Each attendee will leave with skin care samples to take home.
