Brittney’s Story

Brittney discovered her passion for yoga in 2020 after taking her first hot yoga class. Her mother-in-law signed her up for an intro special at a hatha studio in Seattle and she never looked back. Initially, she began practicing to complement her fitness regime, which at the time included a lot of running. The challenging poses and supportive community quickly had her hooked, to the point that yoga became her favorite form of physical conditioning. 

While many changes transpired in Brittney’s life since then, yoga always remained a constant. After back and knee surgeries, she turned to yoga as a form of rehabilitation and the practice helped her regain the strength and confidence that she had lost. During recovery, her focus on the mat shifted from the physical benefits to embracing the mental and spiritual benefits of her practice. Brittney is especially drawn to the empowerment and calmness that yoga brings, helping her manage her constantly spinning thoughts and achieve a sense of inner peace through conscious breathing.

Brittney is a graduate of the 200-hour Eclipse Empowered U Teacher & Leadership Development Training Program and continues to deepen her knowledge through study and practice. Outside of the studio, you can find Brittney anywhere in nature with her husband and two dogs.

Favorite place to relax: At the mountain

Favorite animal: Blue Whale

Favorite yoga pose: Dancer’s Pose

Three deserted island creature comforts: Beach chair, sunglasses & tunes

How do you take your coffee? Nitro cold brew, black

What’s your sign? Capricorn ♑️ 

What’s your pump-up song? “One foot” by Walk the Moon