Beth’s Story

Beth started her yoga journey very reluctantly in 2016, only accompanying her older daughter after multiple requests. That first class was hot power…nonetheless, she persisted, and it was when she discovered Yin that it all clicked. It was a sanity saver during a very trying time. Beth completed Kids Yoga and Hatha training in 2017, as well as Yin training in 2020, all with her older daughter. She leads a community donation-based yoga class at a local church (all are welcome) and another at Airway Heights Correctional Center (please don’t come).

Beth has an awesome spouse of thirty-plus years, they have two amazing kids, and one adorable grandkid, as well as two polydactyl cats (mother and kitten), Hitch and Hiker, and Eddie, the Huskador from Yuma. 

Beth enjoys hanging out with her family, traveling, reading, cuddling the cats, and walking Eddie.

Favorite place to relax: my backyard or Priest Lake

Favorite animal: cat and unicorn

Favorite yoga pose: child's pose

Three deserted island creature comforts: books, dark chocolate, and cheese

How do you take your coffee? Caramel latte

What’s your sign? Leo

What’s your pump-up song? Gold Rush