Lili first came to yoga with the intention of finding a healthier, fitter lifestyle while in college in 2006. What she found was a practice that helped her feel more centered, authentic, and free, on and off her mat. After exploring several styles of yoga, Lili eventually landed at a Baptiste studio in Seattle where she became inspired to share this powerfully transformative practice with others. Lili completed her training with Rhea Slichter and hands-on assist training with Master Baptiste instructor Lisa Black. Lili's classes offer exploration within the Power Vinyasa framework, connecting breath with movement, body with mind. Lili provides a safe and challenging place for students of all abilities to flow, play and find their bliss!

Favorite place to relax: On a boat or among the pine trees at the lake

Favorite animal: Shiba Inu

Favorite yoga pose: Forearm stand or wheel (I can’t just pick one!)

Three deserted island creature comforts: Audible access, espresso machine, my whole bed

How do you take your coffee? Americano with lots of cream

What’s your sign? Virgo 1000%

What’s your pump-up song? “Everglow” by Coldplay (for all the feels)