Chelsea Tegge

"Infectiously Positive"

200-Hr Yoga Teacher | She/Her

Chelsea's Story

Chelsea tried yoga in her early twenties using a Groupon and wrote it off. After years of being without the practice, a friend invited her to a class at Eclipse. This brought a beautiful and unexpected experience. From that day in September 2023 forward, she never looked back. The community at Eclipse provided an environment where Chelsea didn’t need to feel self-conscious or “not good enough.” She was surrounded by a community that offered encouragement and non-judgment. In October 2023 she took the Yoga Beginner Bootcamp at Eclipse and was provided a wealth of knowledge that only deepened her love for yoga and pushed her to want to learn more. Chelsea graduated from the Empowered U Yoga Teacher Training in 2024.

A busy mom of two, yoga has taught Chelsea it is okay to take up and hold space without fear of not being worthy. She has laughed, cried, and cursed on her mat, with each time coming back excited to see what the practice holds for her. Outside of yoga, Chelsea enjoys cooking and trying new recipes, reading, and eating raw cookie dough in bed after the kids are asleep.

Favorite place to relax: By a lake or a dimly lit space with live music

Favorite animal: Elephant

Favorite yoga pose: Extended Mountain, I mean seriously, it’s the best!

Three deserted island creature comforts: Electric fly swatter, Spotify & Water

How do you take your coffee? Iced 12oz triple espresso

What’s your sign? Aries!

What’s your pump-up song? Anything I can dance to!